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IF YOU ARE IN CRISIS...
I am not able to provide an emergency response.
If you are experiencing urgent distress, please make contact with one of the organisations below.
Contact your GP, call NHS 111, or go to your local hospital's A&E Service.
Here is the NHS urgent mental health resources page.
The Samaritans provide emotional support for anyone in crisis, including those who are suicidal. Call for free on 116 123.
Email them at: jo@samaritans.org
Shout is a 24/7 text messaging service in the UK for those struggling to cope.
Maytree is a sanctuary for the suicidal.
NSPCC is a service for anyone concerned about the safety or welfare of a child.
Woman's Trust is an organisation supporting those suffering domestic abuse.
Rape Crisis is a service for women and girls who have suffered rape.
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